![The Rooted and Edified Show](https://pbcdn1.podbean.com/imglogo/image-logo/13084222/Untitled_design_8__aakypz.png)
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The Rooted and Edified Show is a fun-loving, no-facade, Bible believing, Conservative, Christian Worldview Show for men and women who want to hear the 4Ts: real-life TESTIMONIES, interesting TOPICS, TALENTS within the church, and THEOLOGY, of course! We want to help encourage you to grow deeper in your relationship with Christ and more mature in your walk... All with a few laughs on the side when we can get them in! **TARGET RELEASE DAYS: The 1st and 15th of each month!**
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![Stress Management During the Holidays: Interview with Kendra Malley, LCSW](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog13084222/RAE_Ep_2_Kendra_Malley_2021_1000_x_1000_px_900_x_900_px__ka9bwr_300x300.png)
Tuesday Nov 09, 2021
Stress Management During the Holidays: Interview with Kendra Malley, LCSW
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
The holidays are here… Yay! But, that may also mean more stress is here too. Before you stress out, check out this episode with special guest Kendra Malley, LCSW, who will offer some great reminders and tips on stress management during the holidays, whether your stress comes from unrealistic expectations, overwhelming and daunting tasks, unhealthy family interactions, difficult grief, or trauma reactions.
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